Nutrition

Amazing Plant-based Superfood Loaded with Nutrients for Health and Weight Loss

If you love freshly made juices, or are at all concerned about your health or weight, read on! Fasting to lose weight, calorie counting and exercising madly is painful and very difficult to keep up. Also, because you are depriving your body of nutrients needed to balance your hormones, the weight loss you may achieve […]

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Step into the Genesis – Raw Foodism101

86400. Read this number out loud. … In the bat of an eye, you have just blown 2 seconds by simply performing the instructed action. What about the subsisting 86398 moments you have been gifted with – each day? Well, since you are neither Alice in Wonderland nor the guardian of the Chronosphere (sorry to […]

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Enzyme Nutrition – The Importance of Raw Foods

To understand the importance of raw food, it is necessary to understand a little bit about enzymes. Enzymes are possibly the major benefit of raw food.   Everything we eat needs enzymes for digestion and our pancreas must produce these enzymes. Our body needs enzymes to function and stay healthy. Cooked and processed foods deplete […]

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