If you love freshly made juices, or are at all concerned about your health or weight, read on! Fasting to lose weight, calorie counting and exercising madly is painful and very difficult to keep up. Also, because you are depriving your body of nutrients needed to balance your hormones, the weight loss you may achieve […]
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Losing weight isn’t easy. We have all been there. There are so many diets out there to choose from that even the celebs are trying! Lemon diet, Green tea diet, even a Pineapple diet! So which do you choose? The reality of it is, yes you can pick a diet but will you keep the […]
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The digestive system is one of the most important parts of your body. This complex set of organs turns food into nutrients, gives you the energy to live and is literally the furnace which keeps you moving. Food is the fuel which powers this system, but that fuel is only as good as your ability […]
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86400. Read this number out loud. … In the bat of an eye, you have just blown 2 seconds by simply performing the instructed action. What about the subsisting 86398 moments you have been gifted with – each day? Well, since you are neither Alice in Wonderland nor the guardian of the Chronosphere (sorry to […]
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Weight loss is about more than changing your diet, though this is an excellent start. If our body gets the nutrients it needs, then it has a far greater capacity to cope with stress for a start, which will affect weight gain. It will also have a much stronger immune system. Attempting to get enough […]
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To understand the importance of raw food, it is necessary to understand a little bit about enzymes. Enzymes are possibly the major benefit of raw food. Everything we eat needs enzymes for digestion and our pancreas must produce these enzymes. Our body needs enzymes to function and stay healthy. Cooked and processed foods deplete […]
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Inside the health evolution you’ll discover how to magically transform your life with new nutrition breakthroughs. The information in The Health Evolution was researched by Michael Snyder, a raw food’s chef who reveals his secrets to optimum health and healing. Here’s a small sample of what you’ll discover inside: You will discover how to effortlessly […]
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