The digestive system is one of the most important parts of your body. This complex set of organs turns food into nutrients, gives you the energy to live and is literally the furnace which keeps you moving. Food is the fuel which powers this system, but that fuel is only as good as your ability […]
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86400. Read this number out loud. … In the bat of an eye, you have just blown 2 seconds by simply performing the instructed action. What about the subsisting 86398 moments you have been gifted with – each day? Well, since you are neither Alice in Wonderland nor the guardian of the Chronosphere (sorry to […]
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To understand the importance of raw food, it is necessary to understand a little bit about enzymes. Enzymes are possibly the major benefit of raw food. Everything we eat needs enzymes for digestion and our pancreas must produce these enzymes. Our body needs enzymes to function and stay healthy. Cooked and processed foods deplete […]
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